Lesson 11, my thoughts are showing me a meaningless world.
Lesson 12, i am upset because i see a meanngless world, and i am trying to write my meaning upon it.
Instead see it as meaningless, letting gomof the small seer and see it without comment, without any assumption underlying it.
Typical assumptions might include
I am a victim, i am restricted in this relationship, i am held back from adventure, etc.
Recognize your form of assumption, your way of writing a meaning on the events in your life....