Notes to self,
Sore shoulders indicate the results of defensiveness
To be humble, one must see themselves as the other. In this sense, humbleness is to see into another's universe.
To attack another's belief system is to attack that person.
When he complains, it is a request for love. He feels unloved. Maybe the best way to deal with it is to change the subject. If i minimize it it can be a reason to find further proof for it...
To see myself as an english person, is not humility. "The great way is not difficult" if i let go of my body identity...
Hugs