I Am Presence
Mooji Feb 19, 2012 India
One of the easiest practices is to stay in the feeling of "I am"
This does not take time, for it is here already.
For as soon as we awake and are aware of the phenomenal world the Presence is there. It is the "I" that is indeed aware. Stay in that feeling. It will have a wonderful vibration. The more you stay in it, giving it your awareness, the more you will sense it, and the phenomenal world will begin to be less interesting.
This I feeling announces Existence itself. It is our true nature. Our true Self. We don't need to go looking for it. If you do, it will be the mind that you are following.
You will see that all movement, all activity is within the I feeling.
This is how to discern Reality from Illusion (ACIM). We are not separate from God except when we follow mind and identify with an image it makes up.
One of the easiest practices is to stay in the feeling of "I am"
This does not take time, for it is here already.
For as soon as we awake and are aware of the phenomenal world the Presence is there. It is the "I" that is indeed aware. Stay in that feeling. It will have a wonderful vibration. The more you stay in it, giving it your awareness, the more you will sense it, and the phenomenal world will begin to be less interesting.
This I feeling announces Existence itself. It is our true nature. Our true Self. We don't need to go looking for it. If you do, it will be the mind that you are following.
You will see that all movement, all activity is within the I feeling.
This is how to discern Reality from Illusion (ACIM). We are not separate from God except when we follow mind and identify with an image it makes up.
Recognize that from the I feeling, attention arises. Where I place attention is key. Keep it going back to the I Am feeling rather than a changing story about a make believe person.
No activity can impede the Truth. The Self does not mind any activity. The false identity causes problems....
I can easily be without the mind, but the mind can not be without me.
The I Am presence is already stable, already perfect, already enlightened, but if we're identified in the mind we think there is something wrong with us. We need to fix it etc. It becomes an unending game, a delay tactic, rather than seeing that there is nothing needed or to add.
The Heart for me is the core of your being, a sense of our center. It is not a construct of the mind.
No activity can impede the Truth. The Self does not mind any activity. The false identity causes problems....
I can easily be without the mind, but the mind can not be without me.
The I Am presence is already stable, already perfect, already enlightened, but if we're identified in the mind we think there is something wrong with us. We need to fix it etc. It becomes an unending game, a delay tactic, rather than seeing that there is nothing needed or to add.
The Heart for me is the core of your being, a sense of our center. It is not a construct of the mind.
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